US

  Emergency: 911
  National Domestic Violence Hotline: 1- 800-799-7233
  National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  National Hopeline Network: 1-800-SUICIDE (800-784-2433)
  Lifeline Crisis Chat (Online live messaging): http://www.crisischat.org/
  Crisis Text Line: Text "START" TO 741-741
  Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
  Family Violence Helpline: 1-800-996-6228
  Planned Parenthood Hotline: 1-800-230-PLAN (7526) 
  American Association of Poison Control Centers: 1-800-222-1222
  National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
  National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
  GLBT Hotline: 1-888-843-4564
  TREVOR Crisis Hotline: 1-866-488-7386
  AIDS Crisis Line: 1-800-221-7044
  Veterans Crisis Line: https://www.veteranscrisisline.net
  Suicide Prevention Wiki: http://suicideprevention.wikia.com

CANADA

Emergency: 911
Hotline: 1-888-353-2273
Bell Lets Talk: https://letstalk.bell.ca/en/get-help/
Canadian Association for Suicide Prevention: 204-784-4073
Canadian Mental Health Association: 613-745-7750
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

UK

Emergency: 112 or 999
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI - local rate)
Hotline: 1850 60 90 91 (ROI minicom)
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

 

 

AU / NZ

Australia

Emergency: 000
Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
LifeLine Australia: 1-300-13-11-14
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

New Zealand

Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines